Thursday, September 6, 2007

Woke up super tired today! Off to the GyM!

After a long night of no sleep and a coughing daughter, I was pretty tired this morning. I am sure that many other moms have had this occur. I had to get up though to get the children dressed and ready for school. Since I was up anyway I went off to the gym. I did water aerobics today, which was decidedly very fun and a great way to wake up. So, after the great workout which did great for my abs and backend I headed out to Old Navy and found Yoga pants on sale! Hooray…the day is getting better by the minute. Thanks for the gym! I was supposed to meet my husband at the store, however when I got home he was still in bed sleeping away. Must be nice to sleep in till around 11:00 am. Then after thinking, this could be why I am up all night and zonked during the day, my husband is a night owl and watched television until two a.m. (Hmmmm???) SO after a decent lunch, nothing much but at least it was food, I added XanGo to my day and PooF! I had energy…Did I happen to tell you earlier that XanGo gives you a bit of a kick of energy the natural way? Well, it does. It is my hope that the rest of the day goes better that last night, and I plan on making the television go off tonight.

Monday, September 3, 2007

MONDAYS are Great!

Usually Mondays are a thing to dread. However, since I decided to start my Monday's wisely,(with a good breakfast and XanGo) a Yoga-Pilates class is just the thing I needed in my life to start off the week right. I started my day off correctly by eating a good Granola cereal with raisins and finished it out with an ounce of XanGo. Then off to Gold's Gym for a Yogilates class. For over 50 minutes I worked on ME rather than on everyday things in the house. Mostly because of health issues, I took it upon myself to start exercising, eating right and can not forget the addition of XanGo. I honestly have felt better about me because of the changes that I have made in life.

After a great class and some refreshing breathing, I felt soooo wonderful. I was able to come home and take care of my usual daily tasks. I am sure that many others out there that choose to make a good positive change in their lives find it difficult, I know that I have. I am totally focused on regaining control of my lifestyle and health, because you only have one life, Right??

I recently discovered a great saying, and I would love to share it with you:

"That some achieve great success, is proof to all that others can achieve it as well."
by Abraham Lincoln

I have decided to take this to heart and achieve success, in life, health and most of all my family. There is no better treasure in life then being able to enjoy life and all the things it has to offer.

Sunday, September 2, 2007

What are Xanthones??

"Xanthones are just as impressive as it sounds - a family of vigourus phytonutrient with powerful antioxidnat properties that inhibit oxidation and help protect cellsagainst harmful effects of free radicals." The chemical structure of xanthones form the central core of a variety of naturally occurring organic compounds, such as mangostin, which are sometimes collectively referred to as Xanthones. Over 200 types of Xanthones have been identified. Many of these xanthones are found in the skin and reddish colored tissue of the mangosteen fruit, which can be found in the region of Southeast Asia. It can also be found in XanGo®! It has been found to have medicinal properties for centuries! XanGo® is the only product that uses the WHOLE fruit of the mangosteen. The XanGo® name is created by the words: XANthones and manGOsteen.
Check it out! www.myhealthytime.com or www.xango.net

Legend even has it that Queen Victoria offered knighthood to any subject who could bring her a Mangosteen fruit in prime condition. Sadly, no one succeeded in delivering the Mangosteen. According to the legend, the virtual impossibility of preserving the fruit during the weeks-long journey prohibited anyone outside of the growing regions from enjoying the sensational flavor of the Mangosteen. But, some have suggested that thanks to the Queen’s admirable quest, the fruit achieved the heralded title, “Queen of Fruits,” a name still used by Mangosteen adorers around the globe.


Although, available in cans and frozen, Mangosteens are rarely sold fresh in Western countries except in some Asian grocery stores. Beginning in 2007 for the first time, fresh Mangosteens are also being sold for as high as $45 per pound from specialty produce stores in New York City. Products derived from the Mangosteen are legally imported into the United States, such as juices, freeze-dried fruit and nutritional supplements.


Over recent years, Mangosteen has had increasing growth as a fresh dessert delicacy in gourmet restaurants and as a popular base for mixed juices usually called “mangosteen juice” by a variety of manufacturers. It has often been included in the functional food industry among recent discussions about “superfruits”. Although a superfruit category has not been defined scientifically, it presumably would involve fruits not only with appealing taste but also characteristics of 1) high nutrient density, 2) superior antioxidant quality, and/or 3) potential health benefits.

The whole Mangosteen fruit, as found in XanGo®, is the sourse of dozens of different Xanthones. Scientific research has shown xanthones possess potent antioxidant properties that may help maintain intestinal health, strengthen the immune system, neutralize free radicals, help support cartilage and joint function, and promote a healthy seasonal respiratory system.(www.xango.net)

We would like to invite you to try out XanGo® and see how you feel after a few weeks! XanGo® is the original Mangosteen supplement and we would like to invite you to “Discover the Goodness” for yourself. We think that you will feel better and be happier! We Know it worked for us! Also, if you would be interested in knowing about the great Business Opportunity that XanGo® has to offer, please check out our informational website: www.myhealthytime.com.